SquashDescription
Mildly sweet and tender, perfect for soups, stews, and stir-fries. Packed with vitamins, minerals, and antioxidants, pumpkin leaf supports a healthy diet while adding vibrant flavor to your meals.
| Weight | 0.4 kg |
|---|
📦 Delivery & Pickup
We offer delivery across Canada and pickup in Waterloo and GTA hubs.
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Fresh Picked
Sweet Sorghum is a tall cereal crop known for its juicy stalks, which are rich in natural sugars. Traditionally chewed like sugarcane or processed into syrup. A climate-resilient crop, it’s drought-tolerant and thrives even in poor soils. Nutritionally, it is high in antioxidants and gluten-free. The syrup is a rich source of iron and energy, especially useful in anemia-prone populations. This is a great addition to a juicing regimen, the sweetness of the stalks will temper the bitter taste in green vegetables like bitter leaf, ugu & scent leaf.
$6.50
/kg
Seasonal
Mild and tender with a spinach-like texture. Used in sautéed dishes, soups, and stews. Rich in iron, calcium, and vitamins A & C.
DRC/Congo: Matembélé; Francophone Africa: Feuilles de Patate;
$9.00
/bunch
Seasonal
Mild and crisp with high water content. A hydrating vegetable rich in silica, potassium, and vitamin K.
$6.50
