True North Tropical

Rape (Brassica napus var. rapifera)

$8.45

/bunch

Zimbabwe Rape is a fast-growing, high-yield leafy green popular in southern African kitchens. The tender, slightly peppery leaves are boiled, steamed, or sautéed, often in peanut or tomato sauces. High in vitamins A, C, and K, iron, calcium, and folate,
Zimbabwe: Rape, Covho

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Description

Zimbabwe Rape is a fast-growing, high-yield leafy green popular in southern African kitchens. The tender, slightly peppery leaves are boiled, steamed, or sautéed, often in peanut or tomato sauces. High in vitamins A, C, and K, iron, calcium, and folate,
Zimbabwe: Rape, Covho

Malawi: Chigwada

Uganda: Dodo

Caribbean: Callaloo Rape, African Mustard Green

Weight 0.4 kg

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Rape (Brassica napus var. rapifera)Rape (Brassica napus var. rapifera)
$8.45
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