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Grown in Baden, Ontario · Pickup & delivery to most Canadian provinces
Farm Store Vegetables Water Leaves (Efo)

Water Leaves (Efo)

Also known as Gbure, Ebe-dondon, Bokoboko

Succulent, mildly tangy leafy green, essential to soups like Edikang Ikong.

$10.00 / bunch

Bulk purchase options available

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Farm Share members save up to 20%. Tier discount auto-applies at checkout. See tiers
Wednesday delivery + Saturday pickup hubs. Order Sun-Tue noon. See locations

Description

Water Leaf is a tangy succulent that is used in Nigerian and Cameroonian cuisine. It is full of nutrients such as antioxidants, fibre, Omega-3s, Calcium, Vitamins C and E. It can also act like a laxative if eaten in large quantities.

Also known as: Gbure, Ebe-dondon, Bokoboko, Lipopi, Philippine Spinach.

Water Leaves (Efo)Water Leaves (Efo)
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