True North Tropical

Malabar Spinach (Amunututu)

$8.45

/bunch

Mucilaginous texture, mildly peppery. Used in stir-fries and soups. High in iron, calcium, vitamins A and C.

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Description

Mucilaginous texture, mildly peppery. Used in stir-fries and soups. High in iron, calcium, vitamins A and C.

Weight 0.4 kg

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Key in Nigerian and Middle Eastern soups. Rich in calcium, iron, beta-carotene, and vitamins A and C.
Raw okra is 90% water, 2% protein, 7% carbohydrates, a 100 gram raw okra is a rich source of dietary fiber
Nigeria (Yoruba): Ila;
Igbo: Okworo;
Ghana: Nkruma;

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/kg

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Succulent texture with tangy notes. Key in dishes like Edikang Ikong. A Nutritious Powerhouse widely enjoyed in Nigerian and Cameroonian cuisine. Waterleaf/ Gbure is packed with essential antioxidants and soluble fibers that act as a mild laxative. Omega-3s, calcium, vitamins C and E.Gbure in Yoruba, Ebe-dondon in Edo, Philippine spinach

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Seasonal

Similar to Bell pepper variety but with bolder profile & less watery when pureed. Used in salads, stews, and roasting. Sweet and mild flavor.

$7.50

/kg

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Malabar Spinach (Amunututu)Malabar Spinach (Amunututu)
$8.45
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