Gboma Leaf/ AnchiaGboma Leaf/ Anchia
$8.45
/bunch
Slightly bitter, used in soups and sauces. Rich in fiber and low in calories. This is a choice vegetable not commonly found in large quantities compared to other vegetables.
Nigeria: Akwukwo Anara/ Efo Igbo,
Ghana: Gboma,
Togo: Anchia/ Gbogname
Nkea / Feuilles d’Aubergine
Description
Slightly bitter, used in soups and sauces. Rich in fiber and low in calories. This is a choice vegetable not commonly found in large quantities compared to other vegetables.
Nigeria: Akwukwo Anara/ Efo Igbo,
Ghana: Gboma,
Togo: Anchia/ Gbogname
Nkea / Feuilles d’Aubergine
| Weight | 0.4 kg |
|---|
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