Sweet Potatoes Leaves
$9.00
/bunch
Mild and tender with a spinach-like texture. Used in sautéed dishes, soups, and stews. Rich in iron, calcium, and vitamins A & C.
DRC/Congo: Matembélé; Francophone Africa: Feuilles de Patate;
Description
Mild and tender with a spinach-like texture. Used in sautéed dishes, soups, and stews. Rich in iron, calcium, and vitamins A & C.
DRC/Congo: Matembélé; Francophone Africa: Feuilles de Patate;
| Weight | 0.4 kg |
|---|
📦 Delivery & Pickup
We offer delivery across Canada and pickup in Waterloo and GTA hubs.
You may also like
Zimbabwe Rape is a fast-growing, high-yield leafy green popular in southern African kitchens. The tender, slightly peppery leaves are boiled, steamed, or sautéed, often in peanut or tomato sauces. High in vitamins A, C, and K, iron, calcium, and folate,
Zimbabwe: Rape, Covho
$8.45
/bunch
Succulent texture with tangy notes. Key in dishes like Edikang Ikong. A Nutritious Powerhouse widely enjoyed in Nigerian and Cameroonian cuisine. Waterleaf/ Gbure is packed with essential antioxidants and soluble fibers that act as a mild laxative. Omega-3s, calcium, vitamins C and E.Gbure in Yoruba, Ebe-dondon in Edo, Philippine spinach
$15.00
