Kale
$9.00
/bunch
Description
| Weight | 0.4 kg |
|---|
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Njama Njama also known as Zom, Bilolo, or Morelle noire, is a nutritious and flavorful leafy green. Rich in vitamins and minerals, Njama njama is a popular ingredient in many traditional African dishes, often served alongside starchy staples like fufu, rice, steamed or fried plantains etc
[Zom / Bilolo (Congo) / Morelle noire / Black Nightshade
$9.00
/bunch
Seasonal
Slightly bitter, used in soups and sauces. Rich in fiber and low in calories. This is a choice vegetable not commonly found in large quantities compared to other vegetables.
Nigeria: Akwukwo Anara/ Efo Igbo,
Ghana: Gboma,
Togo: Anchia/ Gbogname
Nkea / Feuilles d’Aubergine
$8.45
/bunch
Hot Seller
Ewedu is a good source of fibre, low in calories and high in vitamins. Like spinach and other leafy green vegetables, Ewedu/jute leaves can be cooked whole or loosely chopped in broth or pepper.
Slippery when cooked. Key in Nigerian and Middle Eastern soups. Rich in calcium, iron, beta-carotene, and vitamins A and C.
Ewedu: Nigeria
Mrenda
Ayoyo; Ademe : Ghana
Mrenda: Kenya
Saluyot – Philippines
Lalo- Haiti
Molokhia: Middle east
Nali pata-paat shak: Bangladesh/ India
$12.50
